Achieve Your Athletic Potential with Genomic Guidance

At Intrinsic Genomics, we have distilled hundreds of genomic research studies to help you uncover your athletic potential. Whether it’s endurance sports, powerlifting, team sports, or just getting moving more, the Exercise Report can provide you with personalized insights to guide your training. 

Motivation and adherence are crucial for maintaining a consistent exercise routine. With the Exercise Report, we can uncover your unique, genetically driven, behavioral tendencies toward exercise. By understanding how your genes influence your motivation, enjoyment, and response to exercise, you can tailor your fitness routine to align with your natural inclinations.

Injuries can be a setback on your fitness journey. The Exercise Report distills the most current, available research to determine your propensity for injury. By understanding the genes that increase your risk for specific injuries, we provide invaluable information to help you reduce your potential risk of future injuries. With this knowledge, you can modify your exercise routine, incorporate injury prevention strategies, and work toward a safer and more effective training regime.

Recovery is key to maximizing the benefits of your exercise program. Our exercise report informs you about the genomic drivers that affect how well you recover from exercise. By gaining insights into the genetic factors that influence recovery, we can advise you on the best recovery strategies for your body. This knowledge allows you to optimize your post-workout routines, nutrition, and rest, enhancing recovery and improving performance.

Intrinsic Genomics offers exercise genomics reports that deeply understand your unique genetic makeup. By tailoring your exercise routine based on genetics, you can tap into your strengths, mitigate weaknesses, and push your performance to new heights. Contact us today and embark on the path of unlocking your full athletic potential.